Closing Session, 2:30 pm
Thursday, January 23
Thursday, January 23
Take a Break From Your Smartphone
Presented by: Amy Rauman, Teacher and Trainer
NorthCentral Technical College
On average, a person spends 3 hours per day on their smartphone, and picks up their phone more than 50 times in a day. While Smartphones are necessary to function in today’s world, are we overusing them? Are we using them in situations when we shouldn’t be?
Based on ideas from the book, “How to Break Up With Your Phone” by Catherine Price, this closing session will have participants take a closer look at Smartphone usage. How are they designed to affect this closing session will have participants take a closer look at Smartphone usage. How are they designed to affect us? Taking purposeful breaks, including changing habits, setting boundaries, and discussing phone etiquette, will also be discussed.
Presented by: Amy Rauman, Teacher and Trainer
NorthCentral Technical College
On average, a person spends 3 hours per day on their smartphone, and picks up their phone more than 50 times in a day. While Smartphones are necessary to function in today’s world, are we overusing them? Are we using them in situations when we shouldn’t be?
Based on ideas from the book, “How to Break Up With Your Phone” by Catherine Price, this closing session will have participants take a closer look at Smartphone usage. How are they designed to affect this closing session will have participants take a closer look at Smartphone usage. How are they designed to affect us? Taking purposeful breaks, including changing habits, setting boundaries, and discussing phone etiquette, will also be discussed.