Stretch Break
12 - 12:30 p.m.
Wednesday, Jan. 26
Take some time for yourself on this lunch break. Stretching can help decrease your stiffness, increase your range of motion, and improve your posture. Make sure you register ahead of time so you receive the link to sign in. All you need is a chair and yourself. Get ready to relax!
12 - 12:30 p.m.
Wednesday, Jan. 26
Take some time for yourself on this lunch break. Stretching can help decrease your stiffness, increase your range of motion, and improve your posture. Make sure you register ahead of time so you receive the link to sign in. All you need is a chair and yourself. Get ready to relax!